Unstuffed Peppers

These Unstuffed Peppers have all the classic flavor of traditional stuffed bell peppers—ground beef, rice, tomato sauce, and cheese—without the fuss of prepping and baking whole peppers. This 30-minute one-skillet meal is fast, hearty, and perfect for busy weeknights. With colorful bell peppers, savory ground beef, melty cheese, and a balsamic-spiked tomato base, it’s a simple dinner the whole family will love.

Full Recipe: 

Ingredients

  • 3 tablespoons olive oil, divided

  • 2 medium bell peppers (any color), cored and chopped (about 2 cups)

  • 1 1/4 teaspoons kosher salt, divided

  • 1 pound 90/10 lean ground beef

  • 1 medium yellow onion, diced

  • 3 large garlic cloves, minced

  • 1/2 teaspoon freshly ground black pepper

  • 1 (8.5 to 8.8-ounce) package microwavable white rice

  • 1 (15-ounce) can tomato sauce

  • 1/2 cup water

  • 3 tablespoons balsamic vinegar

  • 3 tablespoons chopped fresh flat-leaf parsley (plus more for garnish)

  • 4 ounces Monterey Jack cheese, shredded (about 1 cup)

Directions

1. Char the peppers:
In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add bell peppers and 1/4 teaspoon salt. Cook, stirring occasionally, for 5–6 minutes until blackened in spots. Transfer to a bowl and set aside.

2. Cook the beef and aromatics:
Add remaining 1 tablespoon oil to the same skillet. Stir in ground beef, onion, garlic, black pepper, and 1 teaspoon salt. Cook, breaking up the meat, until browned and fully cooked—about 4–5 minutes. Do not drain.

3. Add remaining ingredients:
Stir in the reserved peppers, uncooked microwavable rice, tomato sauce, water, and balsamic vinegar. Reduce heat to medium and simmer for 5 minutes, stirring occasionally, until thickened. Mix in chopped parsley.

4. Finish with cheese:
Remove the skillet from heat and sprinkle with shredded cheese. Cover and let sit for 4 minutes until cheese is melted. Garnish with more parsley and serve hot.

Storage Tip:
Store leftovers in an airtight container in the fridge for up to 4 days.

Nutrients (Per Serving – Serves 4)

  • Calories: 545

  • Fat: 30g

    • Saturated Fat: 11g

  • Cholesterol: 101mg

  • Sodium: 1190mg

  • Carbohydrates: 34g

    • Dietary Fiber: 3g

    • Sugars: 9g

  • Protein: 35g

  • Vitamin C: 115mg (575%)

  • Calcium: 273mg (21%)

  • Iron: 5mg (30%)

  • Potassium: 963mg (20%)

Why This Recipe Works

The appeal of this dish is rooted in its simple ingredients and smart cooking method. By cooking the components separately and layering them back together, you get that beloved depth of flavor without the complexity of stuffing and baking.

Charred bell peppers are sautéed just until they’re blistered and slightly sweet, giving them a bold flavor and maintaining their texture.
Ground beef, onion, and garlic create a rich, savory base when browned in the skillet. Skipping the draining step allows the fat and juices to build more depth into the final sauce.
Microwavable white rice is a clever shortcut that eliminates the need for long cooking times, turning this into a true one-pan meal.
Tomato sauce and a splash of water make the mixture saucy, while a few tablespoons of balsamic vinegar add tanginess that balances the richness of the beef and cheese.
Monterey Jack cheese, known for its smooth melt, gives the dish a creamy, comforting finish.

This method results in a hearty, layered dish that’s packed with texture and flavor, ready for the table without requiring hours of prep.

Flavor and Texture Highlights

From the first bite, you’ll notice the incredible balance of taste and texture that makes these unstuffed peppers so satisfying.

The sweet bell peppers are slightly charred to deepen their natural flavor, bringing a gentle smokiness.
Savory, juicy beef is enhanced with onions and garlic for that classic, slow-cooked taste.
The tomato-balsamic sauce offers a mildly acidic base that keeps the dish from feeling too heavy, while delivering comforting richness.
Rice adds body and makes this a complete, filling meal.
Melted cheese pulls everything together, adding creaminess and visual appeal.

Every element plays its part—nothing is overpowering, and everything is familiar. It’s the kind of dish that tastes like a Sunday dinner but cooks like a Tuesday night lifesaver.

Tips for Best Results

Use a large, deep skillet to ensure there’s room for all the components to cook evenly and blend together at the end.
Char the peppers separately before adding them to the main mixture. This step adds tons of flavor and helps them keep their shape.
When cooking the beef, avoid draining unless there’s excessive fat—some of the juices help build flavor into the sauce.
If you don’t have microwavable rice, you can use leftover cooked rice or any other quick-cooking grain like quinoa or couscous.
Add the cheese off heat, then cover the skillet and let it melt gently. This keeps the cheese smooth and prevents it from drying out.

Serving Suggestions

These unstuffed peppers are a complete meal on their own, but they also pair beautifully with:

A simple green salad with lemon or balsamic vinaigrette
Garlic bread or warm dinner rolls to soak up the sauce
Roasted vegetables like zucchini, carrots, or green beans
A dollop of sour cream or Greek yogurt for a tangy topping
Fresh herbs like parsley, basil, or oregano for an extra burst of flavor

If you’re serving guests, consider offering a small appetizer like a light soup or a shared cheese plate to round out the meal.

Make-Ahead and Storage Tips

One of the best things about this dish is how well it keeps, making it ideal for meal prep or leftovers:

Store in an airtight container in the fridge for up to 4 days.
Reheat in the microwave or a skillet over medium-low heat, adding a splash of water if needed to loosen the sauce.
To freeze, portion into airtight containers and store for up to 2 months. Thaw in the fridge overnight before reheating.
If freezing, consider adding the cheese fresh after reheating for the best texture.

You can also double the recipe and freeze half for future busy nights—it reheats beautifully and still tastes freshly made.

Why You’ll Love This Recipe

This skillet meal offers all the comforting familiarity of stuffed peppers in a version that’s easier, faster, and far more weeknight-friendly. You’ll love it because it’s:

Fast and efficient—on the table in about 30 minutes
Deeply flavorful—rich, savory, a little tangy, and totally satisfying
Customizable—easy to adapt to personal tastes or dietary needs
Family-approved—picky eaters and grownups alike will clean their plates
Made in one skillet—fewer dishes, less cleanup
Perfect for leftovers—tastes just as good, if not better, the next day

It’s the kind of meal you’ll find yourself making again and again—not just because it’s easy, but because it’s honestly delicious and feels like home.

Conclusion

These Unstuffed Peppers are a modern take on a nostalgic favorite, bringing all the bold, savory comfort of stuffed bell peppers into a weeknight-friendly, skillet-ready format. With its simple ingredients, big flavor, and easy cleanup, it’s a dish that works hard for you—whether you’re feeding a family, prepping ahead, or just need a satisfying dinner that doesn’t require a sink full of dishes. Once you taste how effortless and tasty this version is, you might never go back to stuffing peppers again.

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