Savory Spinach Stuffed Chicken That’s a Low Carb Winner

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There’s something truly satisfying about pulling a golden-brown chicken breast from the oven, its aroma wafting through your kitchen as you anticipate the first bite. When my craving for a healthy yet indulgent dinner strikes, I turn to these Cheesy Spinach Stuffed Chicken Breasts. With tender chicken enveloping a creamy blend of fontina cheese, vibrant spinach, and roasted red pepper, each slice reveals a deliciously unexpected filling that is sure to impress.

Not only is this dish a feast for the senses, but it also caters beautifully to those of us embracing low-carb or gluten-free lifestyles. Whipping it up is a breeze, making it ideal for quick weeknight dinners or when you want to treat yourself to something special without spending hours in the kitchen. Join me in transforming a simple meal into a gourmet experience with this delightful recipe that’s bound to become a favorite at your dinner table!

Why is Spinach Stuffed Chicken a must-try?

Deliciously Unique: This dish boasts a vibrant filling of creamy fontina cheese and colorful roasted red peppers, transforming ordinary chicken into something extraordinary.
Quick to Make: With minimal preparation and just 25 minutes in the oven, you can enjoy a satisfying meal without hours of cooking.
Healthy Indulgence: Perfect for low-carb and gluten-free diets, it’s a guilt-free way to indulge in comfort food.
Crowd-Pleasing Flavor: Impress family and friends with this flavorful, restaurant-quality entrée that looks as good as it tastes.
Versatile Options: Modify the filling with your favorite veggies or cheese for a tailored touch. This recipe is the perfect opportunity to bring creativity into your kitchen!

Spinach Stuffed Chicken Ingredients

For the Chicken
Boneless Chicken Breasts – main protein source; use about 2 1/2 pounds total.
Olive Oil – drizzling over the chicken; any neutral oil can be used if desired.
Salt and Pepper – to taste; essential for enhancing the flavors of the spinach stuffed chicken.

For the Filling
Fontina Cheese – adds creaminess and flavor; Gouda can be substituted for a different taste.
Frozen Chopped Spinach – provides nutrients and color; remember to thaw and squeeze the moisture out before using.
Roasted Red Pepper – adds sweetness and vibrant color; fresh peppers can be roasted as an alternative.
Shaved Onion – enhances the filling flavor; can substitute green onions or omit based on preference.
Garlic – adds aromatics and depth of flavor; fresh is best, but 1 clove can be replaced with 1 teaspoon of minced dried garlic.
Smoked Paprika – imparts warmth and a hint of smokiness; regular paprika may be used for a milder flavor.

This recipe for Spinach Stuffed Chicken is not just delicious; it’s a delightful way to elevate your dinner game while staying true to your dietary preferences!

How to Make Spinach Stuffed Chicken

  1. Preheat your oven to 350°F (175°C). While it warms up, line a baking sheet with parchment paper to keep things tidy as you bake.

  2. Create pockets in each chicken breast by carefully cutting deep slits, leaving three sides intact. This will allow for a generous filling without spilling out.

  3. Squeeze any excess moisture from the thawed spinach to keep your filling nice and firm. In a bowl, combine the spinach with cheese, roasted red pepper, onion, garlic, smoked paprika, and a pinch of salt.

  4. Stuff the chicken breasts with the spinach mixture, ensuring the filling faces upward. Drizzle a little olive oil over each breast and season with salt and pepper to enhance the flavors.

  5. Bake for about 25 minutes, or until the cheese is bubbly and the chicken reaches an internal temperature of 165°F. The glorious aroma will fill your kitchen as it cooks!

Optional: Pair with a refreshing quinoa salad for a wholesome meal.
Exact quantities are listed in the recipe card below.

Spinach Stuffed Chicken

Spinach Stuffed Chicken Variations

Feel free to let your creativity shine and personalize this dish to suit your taste buds.

  • Fresh Spinach: Swap frozen spinach for fresh to enjoy a brighter flavor and texture in every bite.
  • Cheese Blend: Use mozzarella or a blend of cheeses for a different flavor profile; this will create a lovely melty surprise!
  • Vegetable Boost: Add finely chopped veggies like mushrooms or artichokes to the filling for more texture and nutrition. They pair beautifully with the spinach.
  • Spicy Twist: Incorporate chopped jalapeños or red pepper flakes to introduce some heat; it’ll awaken your taste buds!
  • Citrus Zest: Add lemon or lime zest to the filling for a refreshing citrus note that elevates the overall flavor.
  • Herb Infusion: Toss in fresh herbs like basil or parsley for added aroma and a garden-fresh taste. They will brighten the dish!
  • Nuts for Crunch: Include chopped walnuts or pine nuts for a delightful crunch within the creamy filling. This adds an unexpected texture contrast.
  • Dairy-Free: Substitute cheese with a plant-based option, such as cashew cream, for a vegan alternative that’s still indulgent and delicious.

Experimenting with these variations can turn this classic recipe into your unique masterpiece!

What to Serve with Spinach Stuffed Chicken?

Elevate your meal experience with delightful pairings that enhance the flavors of this savory dish.

  • Creamy Mashed Cauliflower: A low-carb alternative to traditional mashed potatoes, it provides a silky texture that complements the chicken beautifully.
  • Roasted Veggies: Seasonal roasted vegetables, like zucchini and bell peppers, add a crunchy texture and vibrant colors, making your plate visually appetizing.
  • Garlic Breadsticks: Soft, buttery breadsticks are perfect for soaking up any cheesy goodness that might escape from the stuffed chicken.
  • Quinoa Salad: A refreshing quinoa salad, tossed with cherry tomatoes and cucumber, pairs well, adding a light and nutritious contrast.
  • Steamed Asparagus: Lightly seasoned asparagus makes for a crisp and elegant side, balancing the richness of the stuffed chicken.
  • Lemon Herb Couscous: The zesty couscous, mixed with herbs, brings a bright flavor to your meal, making it feel like an upscale dining experience.
  • Red Wine: A glass of fruity red wine beautifully complements the savory notes of the dish, enhancing the overall dining experience.
  • Lemon Sorbet: Finish your meal on a refreshing note with a scoop of lemon sorbet, cleansing the palate after a rich entrée.
  • Caesar Salad: A classic Caesar salad with crisp romaine and tangy dressing adds a crunchy texture that harmonizes well with the chicken.

Make Ahead Options

These Spinach Stuffed Chicken Breasts are perfect for meal prep enthusiasts looking to save time during busy weeknights! You can prepare the filling up to 24 hours in advance by mixing the spinach, cheese, red peppers, onion, garlic, and spices, then storing it in an airtight container in the refrigerator. You can also stuff the chicken breasts one day before cooking; simply keep them covered in the fridge until you’re ready to bake. To maintain quality, ensure the spinach is well-drained to avoid sogginess. When it’s time to serve, just preheat your oven and bake the stuffed chicken for about 25 minutes, enjoying restaurant-quality results with minimal effort!

How to Store and Freeze Spinach Stuffed Chicken

Fridge: Store any leftover spinach stuffed chicken in an airtight container for up to 3 days. Make sure it’s cooled before sealing to maintain freshness.

Freezer: For long-term storage, wrap each chicken breast tightly in plastic wrap, then place in a freezer-safe bag. It can be frozen for up to 3 months.

Reheating: To enjoy leftovers, thaw in the fridge overnight and reheat in the oven at 350°F (175°C) for 15-20 minutes or until heated through. For quicker reheating, use the microwave in 1-minute intervals.

Tip: Avoid freezing any stuffed chicken that hasn’t been cooked; it’s best to bake before freezing for optimal flavor and texture!

Expert Tips for Spinach Stuffed Chicken

  • Remove Excess Moisture: Thoroughly squeeze moisture from the spinach to avoid a soggy filling that can compromise the texture of your spinach stuffed chicken.
  • Choose Quality Cheese: Opt for fresh fontina cheese to enhance flavor; it melts beautifully and pairs perfectly with the filling.
  • Use a Thermometer: Always use a meat thermometer to ensure your chicken reaches 165°F at its thickest part for safe consumption.
  • Experiment with Fillings: Feel free to add your favorite veggies or cheese blends to the filling, making each spinach stuffed chicken breast a unique creation.
  • Avoid Overbaking: Keep an eye on the chicken as it bakes; cooking for too long can dry it out and affect your meal’s deliciousness.

Spinach Stuffed Chicken

Spinach Stuffed Chicken Recipe FAQs

What kind of chicken should I use for spinach stuffed chicken?
Absolutely! Boneless, skinless chicken breasts are the best choice for this recipe because they provide a tender and juicy texture. If desired, you can also use chicken thighs for a richer flavor, though you may need to adjust the cooking time slightly.

How do I store leftover spinach stuffed chicken?
Leftover spinach stuffed chicken can be stored in an airtight container in the refrigerator for up to 3 days. Be sure to let the chicken cool completely before sealing the container to maintain its moisture and flavor.

Can I freeze spinach stuffed chicken?
Yes, you can! To freeze, wrap each cooked chicken breast tightly in plastic wrap, then place it in a freezer-safe bag. This allows for up to 3 months of storage. To reheat, thaw in the refrigerator overnight and warm it in the oven at 350°F (175°C) for about 15-20 minutes until heated through.

What should I do if my filling is too watery?
Great question! If your filling turns out watery, it’s usually due to excess moisture in the spinach. To prevent this, make sure to thoroughly squeeze out all liquid from the thawed spinach before mixing it with the other ingredients. You can even press it in a clean kitchen towel for extra assurance!

Is this dish suitable for gluten-free diets?
Very! This spinach stuffed chicken recipe is naturally gluten-free, making it an excellent choice for anyone avoiding gluten. Just ensure that any added ingredients, such as seasonings or sauces, are also gluten-free.

Can I use fresh spinach instead of frozen?
Absolutely! If you prefer fresh spinach, you can use about 8 ounces. To prepare it, simply sauté the fresh spinach in a pan with a little olive oil until wilted, then allow it to cool before squeezing out the moisture and mixing it with the other filling ingredients. This substitution will give your dish a vibrant flavor and fresh texture!

Spinach Stuffed Chicken

Savory Spinach Stuffed Chicken That's a Low Carb Winner

This Spinach Stuffed Chicken recipe is a deliciously unique, low-carb dish filled with creamy fontina cheese and vibrant spinach.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 breasts
Course: Dinner
Cuisine: American
Calories: 290

Ingredients
  

For the Chicken
  • 2.5 pounds Boneless Chicken Breasts main protein source
  • 1 tablespoon Olive Oil for drizzling
  • Salt to taste
  • Pepper to taste
For the Filling
  • 1 cup Fontina Cheese can substitute Gouda
  • 1 cup Frozen Chopped Spinach thaw and squeeze moisture out
  • 1 cup Roasted Red Pepper can substitute fresh peppers
  • 1/4 cup Shaved Onion can substitute green onions or omit
  • 2 cloves Garlic fresh is best
  • 1 teaspoon Smoked Paprika can use regular paprika

Equipment

  • Oven
  • Baking sheet
  • Parchment Paper
  • Mixing bowl
  • knife

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Create pockets in each chicken breast by carefully cutting deep slits, leaving three sides intact.
  3. Squeeze any excess moisture from the thawed spinach. In a bowl, combine spinach with cheese, roasted red pepper, onion, garlic, smoked paprika, and a pinch of salt.
  4. Stuff the chicken breasts with the spinach mixture, ensuring the filling faces upward. Drizzle olive oil over each breast and season with salt and pepper.
  5. Bake for about 25 minutes, or until the cheese is bubbly and the chicken reaches an internal temperature of 165°F.

Nutrition

Serving: 1breastCalories: 290kcalCarbohydrates: 4gProtein: 35gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 115mgSodium: 500mgPotassium: 560mgFiber: 2gSugar: 1gVitamin A: 1000IUVitamin C: 15mgCalcium: 300mgIron: 2mg

Notes

Optional: Pair with a refreshing quinoa salad for a wholesome meal.

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