Spicy Baked Salmon Sushi Muffins

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These Spicy Baked Salmon Sushi Muffins are a fun and flavorful twist on traditional sushi. The bite-sized treats combine fresh salmon, seasoned rice, and crispy nori to create a sushi-inspired muffin that’s both easy to make and a crowd-pleaser. With a little heat from red pepper flakes and the creamy addition of spicy mayo, these muffins make the perfect appetizer or snack for any occasion. Inspired by the viral TikTok recipe, they are sure to impress your guests and satisfy your sushi cravings!

Full Recipe: 

Ingredients

  • 3 sheets nori seaweed

  • 2 cups sushi rice, cooked

  • ½ pound salmon filet, skin removed, cubed

  • 1 tablespoon hoisin sauce

  • 2 tablespoons soy sauce

  • 1 teaspoon sesame oil

  • 1 teaspoon red pepper flakes

  • ½ teaspoon salt

  • ½ teaspoon ground ginger

  • ½ cup carrots, peeled and diced

  • ½ cup cucumbers, diced

  • For the spicy mayo:

    • 3 tablespoons mayonnaise

    • 1 tablespoon sriracha sauce

Directions

  1. Prepare the Salmon: Cut the salmon into bite-sized cubes. In a mixing bowl, combine the salmon with red pepper flakes, ginger, hoisin sauce, soy sauce, and sesame oil. Toss to coat and marinate for 1–3 hours.

  2. Prepare the Nori Sheets: Cut each nori sheet into 4 squares, making 12 pieces in total. Lightly spray a muffin tin with non-stick cooking spray.

  3. Assemble the Muffins: Place the nori squares into the muffin tin, pressing them down to form little cups. Add a spoonful of sushi rice into each nori cup and press down gently. Top with the marinated salmon.

  4. Bake: Preheat the oven to 350°F (175°C). Bake the salmon muffins for 15 minutes.

  5. Prepare the Spicy Mayo: In a small bowl, combine mayonnaise and sriracha sauce, mixing until smooth.

  6. Finish the Muffins: Once the muffins are done, top each with diced carrots, cucumbers, and a drizzle of the spicy mayo. Garnish with sesame seeds and serve immediately.

Nutrients (per serving, based on 1 muffin)

  • Calories: 152 kcal

  • Carbohydrates: 27g

  • Protein: 6g

  • Fat: 2g

    • Saturated Fat: 0.3g

  • Cholesterol: 10mg

  • Sodium: 303mg

  • Potassium: 156mg

  • Fiber: 1g

  • Sugar: 1g

  • Vitamin A: 986 IU

  • Vitamin C: 1mg

  • Calcium: 10mg

  • Iron: 1mg

The Beauty of Sushi in Muffin Form

Traditional sushi, while delicious, can be a bit labor-intensive and time-consuming to prepare. The Spicy Baked Salmon Sushi Muffins eliminate the need for intricate rolling and instead offer a much simpler yet equally delicious alternative. By placing the sushi ingredients in a muffin tin and baking them, you can create bite-sized portions that are perfect for snacking or serving at parties. This easy-to-make version of sushi allows you to enjoy all the rich flavors of a sushi roll without the complexity.

The muffin form also makes these sushi-inspired treats more portable, allowing you to enjoy them on the go, at picnics, or as a convenient appetizer at a dinner party. Additionally, the bite-sized nature of the muffins ensures that they are easy to serve and share with guests, making them a perfect addition to any gathering.

Flavors That Pack a Punch

The combination of ingredients in the Spicy Baked Salmon Sushi Muffins creates a harmonious balance of flavors that sushi enthusiasts will love. The base of these muffins consists of seasoned sushi rice, which provides the familiar texture and subtle flavor of traditional sushi rolls. The sushi rice, seasoned with a touch of soy sauce, hoisin sauce, and sesame oil, adds richness and umami to each muffin.

The marinated salmon is the star of the dish, providing fresh, high-quality protein with a burst of flavor. The salmon is tossed with red pepper flakes, ginger, hoisin sauce, and soy sauce, creating a marinade that infuses the fish with bold, savory, and slightly spicy notes. The red pepper flakes add just the right amount of heat without overwhelming the other ingredients, while the ginger adds a subtle warmth and depth of flavor. Baking the salmon in the muffin tin helps to lock in the flavors, ensuring that each bite is full of delicious, tender fish.

Topping the muffins with fresh, diced carrots, cucumbers, and a drizzle of spicy mayo adds an extra layer of freshness and crunch. The vegetables provide a cool, crisp contrast to the warm, savory salmon, while the spicy mayo offers a creamy, tangy finish that ties everything together. Garnishing with sesame seeds further enhances the flavor profile, adding a touch of nuttiness and texture.

A Healthy Twist on Traditional Sushi

One of the standout features of these Spicy Baked Salmon Sushi Muffins is that they offer a healthier alternative to traditional fried appetizers or heavy finger foods. Salmon is an excellent source of omega-3 fatty acids, which are known for their heart-healthy benefits. Omega-3s are important for reducing inflammation, supporting brain health, and promoting overall cardiovascular health. By using fresh salmon and baking the muffins instead of frying, you’re able to enjoy a healthier, lighter dish without sacrificing flavor.

The addition of fresh vegetables such as carrots and cucumbers not only boosts the nutritional value of the muffins but also provides a refreshing contrast in both taste and texture. Carrots are an excellent source of vitamin A, while cucumbers offer hydration and a low-calorie crunch. Together, these vegetables enhance the overall health benefits of the dish, making it a well-rounded and nutritious option for a snack or appetizer.

Additionally, the muffins are made with a relatively low amount of oil and are baked rather than deep-fried, which helps keep the overall fat content in check. These factors make Spicy Baked Salmon Sushi Muffins a great choice for anyone looking to enjoy a sushi-inspired dish in a lighter and healthier way.

The Versatility of Spicy Baked Salmon Sushi Muffins

While the recipe for Spicy Baked Salmon Sushi Muffins calls for specific ingredients like salmon, hoisin sauce, and sesame oil, there’s plenty of room for customization. If you’re not a fan of salmon or want to mix things up, you can easily swap it for other types of fish, such as tuna, or even a plant-based alternative like tofu or tempeh. The beauty of this recipe is that it can be adapted to suit a variety of dietary preferences, from pescatarians to vegetarians.

You can also experiment with different types of vegetables for the topping. While carrots and cucumbers add a refreshing crunch, other vegetables like bell peppers, radishes, or even avocado could work well to add more flavor and texture. For a more intense flavor, you could drizzle the muffins with a bit of soy sauce or a sesame dressing to enhance the umami notes.

For those who enjoy additional heat, the spicy mayo can be adjusted to taste by adding more sriracha or even incorporating chili paste for a more robust kick. The possibilities for customizing this recipe are endless, allowing you to tailor it to your taste preferences or dietary needs.

Ideal for Entertaining and Special Occasions

These Spicy Baked Salmon Sushi Muffins are perfect for entertaining and special occasions. Their bite-sized nature makes them ideal for serving at cocktail parties, picnics, or as part of a sushi-themed dinner spread. The muffins are not only visually appealing, with their vibrant colors and layered ingredients, but also easy to eat with your hands, making them perfect for casual gatherings.

For those looking to serve a sushi-inspired appetizer at a more formal event, these muffins can also be served on a platter, arranged in an elegant pattern, and garnished with additional sesame seeds or fresh herbs for added flair. Their unique presentation and delicious flavor will impress your guests and have them coming back for more.

Make-Ahead and Meal Prep-Friendly

Spicy Baked Salmon Sushi Muffins are not only perfect for parties, but they can also be made ahead of time, making them a great option for meal prep or busy weeknights. Once assembled, the muffins can be stored in the refrigerator and baked just before serving. This allows you to prepare them in advance and simply pop them in the oven when you’re ready to enjoy them.

For meal prepping, you can bake the muffins and store them in an airtight container in the fridge for up to a few days. They make for a convenient, grab-and-go snack or lunch, providing a healthy and satisfying option for anyone on the go. The combination of protein from the salmon, fiber from the vegetables, and the rich flavor of the seasonings makes these muffins a filling and nutritious meal on their own.

Conclusion

In conclusion, Spicy Baked Salmon Sushi Muffins are a fun and innovative way to enjoy the flavors of sushi in a more accessible and convenient form. They combine the savory richness of marinated salmon, the freshness of vegetables, and the satisfying crunch of nori, all baked into a delicious bite-sized treat. Whether you’re preparing them for a party, a special occasion, or just as a snack, these muffins are sure to impress with their vibrant flavor and unique presentation. They are customizable, healthy, and easy to make, making them a perfect addition to any meal or gathering. With their popularity on TikTok and their ability to satisfy sushi cravings in a fun, new way, Spicy Baked Salmon Sushi Muffins are a must-try for anyone looking to add a creative twist to traditional sushi.

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