Rosemary Garlic Butter Pork Chops

These Rosemary Garlic Butter Pork Chops are tender, flavorful, and drenched in a rich garlic butter sauce that’s simply irresistible. Using just a few ingredients, including fresh rosemary, garlic, and a splash of white wine, this dish is quick to make yet impressive enough for a special dinner. The result is golden, crispy pork chops with a creamy sauce that pairs perfectly with the savory meat. Serve with your favorite side dishes for a complete meal.

Full Recipe: 

Ingredients

For the Pork Chops:

  • 4 boneless pork loin chops (150g/5oz each), brought to room temperature

  • 1 tablespoon olive oil

  • 35g / 1/4 cup plain flour

  • 1 teaspoon salt

  • 1 teaspoon garlic powder

  • 1/2 teaspoon black pepper

For the Sauce:

  • 2 teaspoons finely diced fresh rosemary

  • 2 cloves garlic, finely diced

  • 120ml / 1/2 cup chicken stock

  • 6 tablespoons / 90g unsalted butter, diced into small cubes

  • 1 lemon, sliced into wedges (for serving)

Directions

  1. Prepare the Pork Chops:

    • In a shallow dish, combine flour, salt, garlic powder, and black pepper. Dredge each pork chop in the seasoned flour, coating both sides, then set aside.

  2. Cook the Pork Chops:

    • Heat 1 tablespoon of olive oil in a large pan over medium-high heat. Once hot, add the pork chops and cook for about 3 minutes per side, until golden brown and just cooked through. Remove from the pan and set aside.

  3. Make the Sauce:

    • In the same pan, reduce the heat to medium and add the rosemary and garlic. Fry for 30 seconds to release the flavors.

    • Pour in the chicken stock, scraping up any bits from the pan. Bring to a simmer.

    • Stir in the butter, allowing it to melt and thicken the sauce for about 2-3 minutes.

  4. Combine and Serve:

    • Return the pork chops to the pan, spooning the sauce over the chops. Let them rest in the sauce for about 1 minute.

    • Serve immediately, garnished with lemon wedges.

Nutrients (per serving)

  • Calories: 398 kcal

  • Carbohydrates: 4.94g

  • Protein: 34.7g

  • Fat: 25.93g

  • Saturated Fat: 13.25g

  • Polyunsaturated Fat: 1.59g

  • Monounsaturated Fat: 9.28g

  • Trans Fat: 0.74g

  • Cholesterol: 145mg

  • Sodium: 483mg

  • Potassium: 612mg

  • Fiber: 0.3g

  • Sugar: 0.19g

  • Vitamin A: 544 IU

  • Vitamin C: 0.5mg

  • Calcium: 20mg

  • Iron: 1.13mg

The Role of Rosemary and Garlic in the Dish

Rosemary and garlic are the stars of this recipe. Both ingredients are known for their bold, aromatic qualities, and together they create a savory symphony of flavors. Rosemary, with its distinct pine-like fragrance, adds a woodsy, slightly peppery flavor that pairs perfectly with the richness of the pork. Garlic, on the other hand, brings a sweet, mellow depth when cooked, rounding out the overall flavor profile.

These two ingredients have been used in cooking for centuries, particularly in Mediterranean cuisine. Rosemary is known for its health benefits, including its antioxidant properties, which can help reduce inflammation and improve digestion. Garlic is equally beneficial, with its ability to boost the immune system, improve heart health, and add a natural kick of flavor without overwhelming the dish. Together, these ingredients not only enhance the taste but also add an extra layer of nutrition to the meal.

Preparing the Perfect Pork Chops

The key to making perfect Rosemary Garlic Butter Pork Chops lies in the preparation of the meat. Starting with boneless pork loin chops ensures that the meat is tender and quick to cook, making it ideal for a weeknight meal. It’s important to bring the pork chops to room temperature before cooking them, as this allows for even cooking and a better sear. This helps to lock in the juices and prevent the pork from drying out during cooking.

Seasoning the pork chops with a blend of flour, salt, garlic powder, and black pepper adds a subtle but essential layer of flavor. The flour creates a slight crust that crisps up when seared, contributing to the pork chops’ golden exterior. This crust also helps to trap in the juices, keeping the meat moist and tender. Cooking the pork chops in a hot pan for just a few minutes per side ensures that they stay juicy while developing that perfect golden-brown color.

Creating the Garlic Butter Sauce

The garlic butter sauce is what truly sets this dish apart. After searing the pork chops, the pan is deglazed with chicken stock, which lifts the flavorful browned bits from the bottom of the pan and forms the base of the sauce. Fresh rosemary and garlic are added to the pan, releasing their natural aromas and flavors. A splash of white wine adds complexity and helps balance the richness of the butter.

The butter is then melted into the sauce, creating a smooth, creamy texture that clings to the pork chops. The sauce thickens as it cooks, coating each chop with a velvety glaze that makes every bite irresistibly flavorful. It’s important to let the pork chops rest in the sauce for a minute or two before serving, allowing the meat to absorb some of the sauce and become even more flavorful.

Why This Dish Is Perfect for Any Occasion

One of the great things about Rosemary Garlic Butter Pork Chops is their versatility. While they are simple enough for a weeknight dinner, they are also sophisticated enough to serve at a dinner party or special occasion. The rich, buttery sauce adds a touch of elegance to the dish, making it feel indulgent and special. At the same time, the recipe is quick and easy to prepare, so it doesn’t require hours in the kitchen.

For a complete meal, serve these pork chops with a variety of side dishes. Roasted vegetables, mashed potatoes, or a fresh salad all pair wonderfully with the savory, buttery flavors of the pork. If you’re looking for something more substantial, creamy risotto or roasted potatoes will complement the richness of the pork chops and sauce perfectly. The dish also pairs wonderfully with a glass of white wine or a light beer, making it a great option for entertaining.

Health Benefits of Rosemary Garlic Butter Pork Chops

While this dish is undoubtedly indulgent, it also provides several nutritional benefits. Pork is a high-quality source of protein, providing essential amino acids that are necessary for building and repairing muscle tissue. The chicken stock and butter add flavor and richness without excessive amounts of unhealthy fats, especially when used in moderation. Rosemary and garlic contribute additional health benefits, including antioxidant properties that help protect cells from damage and support overall health.

For those watching their calorie intake, this dish can be easily modified by adjusting the amount of butter used or serving it with lighter sides, such as steamed vegetables or a green salad. The garlic butter sauce can be made with less butter and more chicken stock to create a lighter version of the dish while still maintaining its delicious flavor.

Pairing Rosemary Garlic Butter Pork Chops with the Right Sides

When it comes to pairing side dishes with Rosemary Garlic Butter Pork Chops, the options are endless. For a well-rounded meal, consider pairing the pork with roasted vegetables such as carrots, parsnips, or Brussels sprouts. The natural sweetness of roasted vegetables balances the savory flavors of the pork and complements the richness of the garlic butter sauce.

For a more comforting side, mashed potatoes or creamy polenta would work beautifully. The creamy textures of these sides help absorb the flavorful sauce, making each bite even more enjoyable. If you prefer something lighter, a fresh green salad with a simple vinaigrette can cut through the richness of the pork and add a refreshing contrast to the meal.

Conclusion: Why You Should Try Rosemary Garlic Butter Pork Chops

In conclusion, Rosemary Garlic Butter Pork Chops are a fantastic option for anyone looking to prepare a meal that’s both flavorful and easy to make. The tender, juicy pork chops paired with the rich, aromatic garlic butter sauce create a dish that is both satisfying and indulgent. Whether you’re preparing a weeknight dinner or a special meal for guests, this dish is sure to impress.

The combination of fresh rosemary, garlic, and butter creates a timeless flavor profile that enhances the natural taste of the pork without overwhelming it. Serve with your favorite sides for a complete meal that will leave everyone asking for seconds. Give this recipe a try and enjoy the delicious flavors of Rosemary Garlic Butter Pork Chops in the comfort of your own home.

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