Mushroom Crepes

These Mushroom Crepes are a savory French-inspired brunch favorite featuring tender crêpes filled with a creamy medley of sautéed mushrooms, spinach, aromatics, and melty gruyere cheese. Light yet satisfying, this dish offers earthy depth from the mushrooms and a luxurious texture from the delicate crepes and cream sauce. Ideal for a special breakfast, vegetarian lunch, or even a light dinner, this gourmet recipe is easier to make than it looks.

Full Recipe: 

Ingredients

For the Crepes:

  • 1 cup all-purpose flour

  • ¼ teaspoon kosher salt

  • 2 large eggs

  • ¾ cup whole milk

  • ¾ cup water, room temperature (divided)

  • 2 tablespoons unsalted butter (plus more for cooking)

For the Mushroom Filling:

  • 2 tablespoons unsalted butter or olive oil

  • ½ cup red onion or shallots, diced

  • 1 tablespoon fresh thyme (or 1 teaspoon dried)

  • 1 tablespoon minced garlic

  • 16 ounces brown mushrooms, sliced (about 5 cups)

  • 1 teaspoon kosher salt

  • ½ teaspoon black pepper

  • 4 cups baby spinach

  • ⅓ cup heavy cream

  • 1 cup shredded gruyere cheese (or parmesan)

  • 2 teaspoons minced parsley (plus more for garnish)

Directions

Make the Crepe Batter:
In a bowl, whisk flour and salt. In a separate bowl, whisk eggs, milk, and ½ cup water. Melt butter and let cool slightly. Make a well in the flour, add butter, then gradually add the egg mixture, whisking until smooth. Strain the batter, then refrigerate for 1 hour. After chilling, whisk in remaining ¼ cup water to thin the batter.

Cook the Crepes:
Heat a 10-inch nonstick skillet over medium heat. Lightly butter and swirl to coat. Pour ¼ cup batter into the pan and quickly swirl to cover the surface. Cook for ~1 minute, flip, and cook 10–30 seconds more. Stack finished crepes under foil as you go.

Prepare the Mushroom Filling:
Melt butter in a skillet over medium heat. Sauté onion and thyme for 1 minute. Add garlic, then mushrooms, salt, and pepper. Cook until moisture evaporates (~5–6 minutes). Add spinach and stir until wilted (~1–2 minutes). Remove from heat and stir in cream and parsley. Adjust seasoning as needed.

Assemble the Crepes:
Place about ⅓ cup filling in each crepe, sprinkle with gruyere cheese, and fold. Garnish with more parsley and serve warm.

Nutrients (Per Serving – 1 Crepe with Filling)

  • Calories: 250 kcal

  • Carbohydrates: 16g

  • Protein: 11g

  • Fat: 17g

  • Saturated Fat: 10g

  • Cholesterol: 95mg

  • Sodium: 453mg

  • Potassium: 451mg

  • Fiber: 1g

  • Sugar: 3g

  • Vitamin A: 2068 IU

  • Vitamin C: 8mg

  • Calcium: 246mg

  • Iron: 2mg

The Art of the French Crêpe

At the heart of this recipe is the crêpe—France’s famed ultra-thin pancake, celebrated for its versatility and grace. Unlike thicker American-style pancakes, crêpes are light, pliable, and nearly translucent when cooked correctly. They serve as the perfect canvas for both sweet and savory fillings, and in this recipe, they gently cradle the mushroom-spinach mixture without overpowering it.

Crêpe batter is a simple mixture of flour, eggs, milk, water, and butter. What makes this batter unique is its lightness and its need to rest before cooking, which allows the flour to fully absorb the liquids and results in a smoother, more elastic texture. Cooked in a lightly buttered pan, the crepes take on a subtle golden hue and a slightly crisp edge that adds contrast to their soft interiors.

Making crepes may sound intimidating, but the technique is easily mastered with a little patience. Once you’ve made your first few, you’ll quickly get the feel for swirling the batter evenly and flipping with confidence. And because they can be made ahead and stored in the fridge, crepes offer convenience as well as charm.

A Filling That Celebrates Earthy Elegance

While the crepe provides a delicate base, the true star of this dish is the savory filling. Mushrooms bring deep umami flavor and a meaty texture that’s both hearty and satisfying. The variety of mushrooms you use can subtly influence the flavor—cremini or baby bella mushrooms offer a robust earthiness, while button mushrooms are more delicate and slightly sweet. You can even elevate the flavor with a mix of wild mushrooms for a gourmet touch.

Red onions or shallots add sweetness and depth, while garlic and thyme provide the aromatic foundation. A touch of heavy cream rounds out the mixture, adding body and richness without overwhelming the palate. Baby spinach, added at the end, lends color and freshness, balancing the richness of the mushrooms and cream.

What ties it all together is the cheese—gruyere, known for its nutty, melty qualities, which melds beautifully into the warm filling. The cheese adds just the right amount of saltiness and stretch, creating a luscious bite that blends with the cream and vegetables.

Nutritionally Satisfying and Balanced

Mushroom Crepes are as nourishing as they are indulgent. Each serving offers a balanced profile of carbohydrates, protein, and healthy fats, thanks to the variety of dairy, eggs, vegetables, and herbs used throughout the dish. While they taste rich and decadent, they remain relatively light in calories, especially when compared to heavier brunch dishes like quiches or frittatas.

Mushrooms themselves are a nutritional powerhouse—low in fat and calories, yet rich in B vitamins, selenium, and antioxidants. Spinach adds iron, fiber, and a dose of plant-based vitamin C, while the eggs in the crepe batter contribute protein and essential nutrients like choline and vitamin D.

The use of real cream and cheese adds fullness and flavor without needing to rely on excessive salt or processed ingredients. With just a modest portion, this dish is satisfying and sustaining—perfect for brunches where you want to treat your guests (or yourself) to something refined yet wholesome.

Ideal for Brunch, Lunch, or a Light Dinner

While crepes are often associated with breakfast or brunch, their versatility makes them suitable for any meal of the day. These mushroom crepes, in particular, are perfect for:

Brunch: Pair them with mimosas, a fresh green salad, or roasted tomatoes for an impressive and balanced mid-morning meal.

Lunch: Serve alongside a bowl of soup, such as French onion or creamy tomato, for a cozy, café-style lunch.

Dinner: Present them with a crisp glass of white wine and roasted asparagus or haricots verts for a light, elegant dinner option.

Their vegetarian profile also makes them a thoughtful offering for meatless gatherings or guests with dietary preferences—without compromising flavor or satisfaction.

Make-Ahead Friendly and Easy to Customize

One of the best things about this recipe is how well it lends itself to preparation ahead of time. The crepes can be made the day before and stored in the refrigerator, layered with parchment paper to prevent sticking. The filling can also be prepped in advance and gently reheated when ready to serve.

When it comes to customization, the possibilities are endless. Add-ins like caramelized onions, roasted garlic, or even a handful of toasted walnuts can give the filling added dimension. For a spicier twist, stir in a pinch of crushed red pepper flakes or a spoonful of Dijon mustard. Prefer a different cheese? Swap gruyere for fontina, Swiss, or a bit of sharp white cheddar for a bolder bite.

You can also transform the presentation by folding crepes into triangles, rolling them like cigars, or layering them like lasagna in a baking dish for a showstopping brunch centerpiece.

Elegant, Comforting, and Universally Loved

There’s something deeply comforting about the aroma of mushrooms and garlic sautéing in butter, especially when it’s part of a dish that’s both beautiful and satisfying. Mushroom crepes appeal to a wide range of palates, offering a mild, savory profile that feels familiar yet elevated.

They’re sophisticated enough to serve to guests but cozy enough to enjoy on a quiet morning with coffee or tea. The combination of simple ingredients and refined technique makes this dish a staple you’ll come back to again and again.

Conclusion

Mushroom Crepes are a perfect example of how a handful of fresh, thoughtfully prepared ingredients can come together to create something memorable. They showcase the elegance of French cuisine while remaining approachable and practical for everyday cooking.

With their soft, tender crepes, savory mushroom-spinach filling, and creamy gruyere melt, these crepes bring warmth, flavor, and refinement to any table. Whether you’re planning a brunch gathering, looking for a new vegetarian dinner idea, or simply craving something different, this dish is guaranteed to impress—without the stress.

Light yet satisfying, rich yet balanced, Mushroom Crepes offer a delicious reminder that the best meals don’t need to be complicated—they just need to be made with care.

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