These Honey Mustard Chicken Tacos are a quick and flavorful dinner solution that blends crispy chicken strips, tangy homemade slaw, and a drizzle of sweet and zesty honey mustard sauce all wrapped up in soft tortillas. Perfect for busy weeknights or picky eaters, this recipe is customizable for both keto and non-keto diets, offering a low-carb alternative without sacrificing taste or texture.

Full Recipe: 

Ingredients

• 1 (12-ounce) bag broccoli slaw mix (or regular coleslaw mix)

• 1 cup keto mayonnaise

• 2 tablespoons white vinegar

• 2 tablespoons monk fruit and allulose sweetener (or regular sugar for non-keto)

• Pink salt and cracked black pepper, to taste

• 16 frozen chicken strips (crispy or rotisserie-style, depending on diet)

• 1 cup keto honey mustard sauce (or store-bought honey mustard)

• 8 keto tortillas (or regular taco-size tortillas for non-keto)

Directions

1. Make the Slaw:
   In a large bowl, combine broccoli slaw, mayo, vinegar, sweetener, salt, and pepper. Mix well, cover, and refrigerate.

2. Cook the Chicken:
   Cook frozen chicken strips according to package instructions until golden and crispy (or warmed through if using rotisserie-style).

3. Warm the Tortillas:
   Heat tortillas in a dry skillet over medium-high heat until warm on both sides. Alternatively, wrap in a damp paper towel and microwave for 15–30 seconds.

4. Assemble the Tacos:
   Place 2 chicken strips on each tortilla, add a scoop of slaw, and drizzle generously with honey mustard sauce. Serve warm.

Nutrients (Per Serving – Approximate, based on 4 servings)

• Calories: 828 kcal

• Protein: 53g

• Carbohydrates: 4g (net carbs may vary with tortilla choice)

• Fat: 62g

• Saturated Fat: 12g

• Polyunsaturated Fat: 26g

• Monounsaturated Fat: 11g

• Cholesterol: 204mg

• Sodium: 1034mg

• Potassium: 752mg

• Fiber: 2g

• Sugar: 0.3g

• Vitamin A: 97 IU

• Vitamin C: 3mg

• Calcium: 15mg

• Iron: 1mg

A Modern Take on Taco Night

Taco night has always been a family favorite, but this recipe takes it up a notch by trading in the expected beef or fish fillings for golden, crispy chicken and a tangy slaw that feels both indulgent and fresh. The inclusion of a honey mustard drizzle adds a gourmet twist that sets this dish apart from your standard taco fare. It’s a recipe that appeals to both kids and adults, picky eaters and adventurous palates alike.

Thanks to its versatility, you can enjoy it as a casual dinner or scale it up for gatherings. Serve it buffet-style for a DIY taco bar, complete with extra sauce, shredded cheese, diced avocados, or chopped herbs, and watch your guests pile on the toppings with enthusiasm.

The Magic of Honey Mustard Sauce

One of the standout elements of this recipe is the honey mustard sauce—a sweet, sharp, and creamy condiment that brings everything together. It adds depth and richness to the tacos, acting as both a glaze and a flavor enhancer. If you’re keto-conscious, making your own sauce using sugar-free honey alternatives like monk fruit and allulose ensures that you stay within dietary goals without sacrificing that signature sweet-tangy punch.

The sauce balances the crispy, salty chicken with its sweetness, while complementing the acidity of the vinegar in the slaw. It’s this harmony of flavors that makes every bite complex yet familiar. Whether you drizzle it lightly or douse your tacos generously, honey mustard elevates the meal from everyday to exceptional.

Crunchy Slaw: A Cool, Tangy Contrast

While the chicken and sauce bring warmth and richness, the homemade slaw adds coolness, crunch, and brightness. Using a base of broccoli slaw or traditional coleslaw mix gives you fiber and nutrients without adding bulk or carbs. The mayo-based dressing is lightly sweetened with monk fruit or regular sugar, depending on dietary preference, and flavored with a touch of white vinegar to create that crave-worthy balance of creamy and tangy.

The slaw can also be customized to your taste. Add chopped herbs like cilantro or parsley for freshness, sliced jalapeños for heat, or grated apple for sweetness (if not on keto). It holds up well in the fridge too, making it a great component to prepare in advance.

Customizable for Keto and Non-Keto Diets

These tacos are a shining example of how easy it is to cater to multiple dietary needs in one meal. Keto tortillas and sugar-free condiments allow low-carb eaters to enjoy this dish without compromise, while non-keto diners can simply use traditional flour tortillas and sweetened sauces.

This flexibility makes the recipe ideal for mixed households or entertaining guests with varying preferences. It also makes weeknight planning simpler—you’re not juggling two completely different meals, just a few easy swaps.

In a time when many people are looking for health-conscious alternatives that don’t feel restrictive, this recipe strikes the perfect chord: satisfying, full of flavor, and adaptable without fuss.

Quick, Easy, and Minimal Prep

The beauty of this recipe lies in its simplicity. Most of the prep work can be done in advance, and much of it is a matter of assembly rather than active cooking. Using pre-made frozen chicken strips drastically cuts down on time and labor. You can opt for crispy breaded strips or rotisserie-style strips depending on your dietary goals and how much crunch you prefer.

Warming the tortillas and assembling the tacos takes mere minutes, making this an ideal solution for busy weeknights, last-minute dinners, or meal-prep Sundays. For even faster results, you can batch-cook the chicken in an air fryer and prep the slaw up to two days ahead.

Everything is designed for real-life practicality—no complicated sauces, no obscure ingredients, just straight-forward, delicious food.

Serving Suggestions and Pairings

Honey Mustard Chicken Tacos are delicious on their own, but they pair beautifully with a variety of sides. For a keto-friendly spread, serve them alongside avocado salad, cauliflower rice, or roasted zucchini fries. For a more traditional meal, add sweet potato wedges, corn on the cob, or a side of Mexican rice.

Drinks like sparkling water with citrus, light beers, or white sangria with fruit complement the tangy and sweet flavor profile. You could also serve a yogurt-based dip or hot sauce on the side to allow for some extra heat or creaminess, depending on personal taste.

Presentation-wise, these tacos look vibrant and colorful when assembled—especially with a sprinkle of parsley or scallions for garnish. They’re not just delicious; they’re visually appealing, too.

Great for Meal Prep and Leftovers

This recipe is perfect for those who love to meal prep. You can cook a large batch of chicken, prep a big bowl of slaw, and store the components separately in the fridge. The tacos come together in minutes when it’s time to eat.

Leftovers can also be repurposed easily. Turn them into wraps for lunch the next day, serve the chicken and slaw over a salad, or make a low-carb taco bowl by layering all the components over lettuce or cauliflower rice.

The versatility of this recipe means it never feels like you’re eating the same thing twice, even when you’re working from the same core ingredients.

Conclusion

Honey Mustard Chicken Tacos are everything you want in a weekday meal—fast, flavorful, and flexible. They offer the satisfaction of crispy chicken, the refreshment of tangy slaw, and the irresistible richness of honey mustard sauce, all wrapped in a soft, warm tortilla. Whether you’re following a keto lifestyle or just looking for a family-friendly dinner that doesn’t skimp on taste, this recipe delivers on every level.

Beyond the bold flavors and satisfying textures, it’s the convenience and adaptability that make these tacos a standout. With minimal prep, easy cleanup, and ingredients you likely already have on hand, they’re a go-to option for any busy cook.

So, the next time taco night rolls around, skip the usual and go for something that feels indulgent but fits your goals—Honey Mustard Chicken Tacos are sure to become a new favorite in your rotation.