Honey Mustard Chicken & Potatoes is a one-pan wonder that delivers bold, tangy-sweet flavor with minimal cleanup. Juicy, golden-seared chicken thighs are baked with tender baby red potatoes in a sticky, garlicky honey mustard sauce that’s equal parts comforting and crave-worthy. Ideal for weeknight dinners or casual entertaining, this recipe is as effortless as it is satisfying—especially with the optional addition of green beans for a full meal in one dish.

Full Recipe: 

Ingredients

• 4–5 chicken thighs, bone-in, skin on or off

• ¼ tsp salt (to season)

• ¼ tsp pepper (to season)

• 1½ tbsp garlic powder

• 1 tbsp olive oil

• 1 tbsp minced garlic

• ¼ cup honey

• 3 tbsp wholegrain mustard

• 2 tbsp Dijon mustard

• 2 tbsp water

• 1 lb baby red potatoes, quartered

• 8 oz green beans, halved (optional)

• 1–2 rosemary sprigs (optional)

Directions

1. Preheat oven to 400°F (200°C). Season chicken thighs generously with salt, pepper, and garlic powder.

2. Heat olive oil in a large oven-proof pan over medium-high heat. Sear the chicken thighs for about 3 minutes per side until golden and crispy. Leave 2 tablespoons of chicken juices in the pan and drain any excess.

3. Add minced garlic to the pan and sauté for 1 minute until fragrant. Stir in honey, both mustards, and water, mixing well around the chicken.

4. Add potatoes to the pan and mix them through the sauce. Season to taste with salt and pepper. Simmer the sauce for 2 minutes.

5. Transfer the pan to the oven and bake for 40–45 minutes, or until the chicken is cooked through and no longer pink in the middle.

6. (Optional) After 30 minutes, remove the pan from the oven, stir in the green beans, and return to bake for the remaining 15 minutes until everything is tender and caramelized.

Nutrients

Per serving (approximate for 4 servings):

• Calories: 332 kcal

• Carbohydrates: 42g

• Protein: 24g

• Fat: 9g

• Saturated Fat: 2g

• Polyunsaturated Fat: 2g

• Monounsaturated Fat: 5g

• Cholesterol: 97mg

• Sodium: 469mg

• Potassium: 948mg

• Fiber: 5g

• Sugar: 21g

• Vitamin A: 445 IU

• Vitamin C: 18mg

• Calcium: 61mg

• Iron: 3mg

The Allure of One-Pan Meals

There’s something universally appealing about a one-pan recipe—less time prepping, fewer dishes to wash, and the magic of flavors melding together in a single vessel. Honey Mustard Chicken & Potatoes embraces that spirit fully. Everything is built in one skillet or baking dish, from the initial sear of the chicken to the final roast in the oven.

Cooking everything in one pan also allows the juices from the chicken and the mustard-honey glaze to soak into the potatoes, creating deep layers of flavor without requiring extra sauces or garnishes. It’s a method that feels both rustic and refined, perfect for casual meals and dinner parties alike.

The Perfect Protein: Chicken Thighs

This dish centers around chicken thighs—an ideal cut for roasting due to their natural juiciness and ability to stay tender during longer cook times. Bone-in, skin-on thighs offer maximum flavor and a crisp golden crust when seared, but you can also use skinless or boneless thighs depending on your preference.

Chicken thighs are also more forgiving than chicken breasts, retaining moisture easily and absorbing the sweet-savory sauce beautifully. The result is meat that’s richly flavored, juicy, and deeply satisfying.

A Sauce That Steals the Show

The star of the dish is undoubtedly the honey mustard sauce. It’s a simple yet powerful combination of pantry staples—sweet honey, tangy Dijon mustard, and wholegrain mustard for texture and bite. This trio is brought to life with garlic, a touch of olive oil, and just enough water to create a silky glaze that coats the chicken and potatoes as it bakes.

This sauce isn’t just a coating—it caramelizes in the oven, transforming into a sticky, golden layer that clings to each bite. The balance between the sharp mustard and rich honey ensures that the sauce is never too sweet or too spicy, appealing to a wide range of palates.

Tender Potatoes Soaked in Flavor

Red baby potatoes are the ideal companion to the chicken in this dish. Their creamy texture and naturally buttery flavor make them a favorite for roasting, and when quartered and mixed into the pan, they absorb all the goodness of the honey mustard glaze.

The starches in the potatoes help thicken the sauce slightly as it cooks, and their crisped edges and tender centers make them feel like more than just a side—they’re an integral part of the dish. Their slight sweetness pairs beautifully with the tang of the mustard and the richness of the chicken, completing the comfort food trifecta.

Optional Additions for a Full Meal

To make this recipe a truly complete dish, green beans can be added in the final 15 minutes of baking. They add a vibrant pop of color, a bit of crunch, and a nutritious touch to the plate. Green beans are ideal because they cook quickly and don’t require pre-blanching—they simply soak up flavor from the sauce and soften slightly while maintaining their integrity.

If green beans aren’t on hand, other vegetables like asparagus, broccoli florets, or even halved Brussels sprouts can be used with similar results. The key is adding them late in the baking process so they don’t become mushy.

A Dish for All Occasions

While incredibly easy to make, Honey Mustard Chicken & Potatoes doesn’t skimp on presentation or flavor. It’s impressive enough for entertaining yet comforting and casual enough for an after-work dinner. The balance of tangy, sweet, and savory notes makes it a dish that appeals to adults and kids alike.

Because it’s built around staple ingredients, it’s a reliable recipe you can turn to any time. It’s budget-friendly, customizable, and naturally gluten-free, making it suitable for a variety of dietary needs. Whether you’re cooking for two or feeding a hungry family, this meal scales easily and can be doubled to feed a crowd.

Tips for Best Results

To ensure maximum flavor and texture, be sure to sear the chicken before baking. This not only gives it a head start on cooking but also creates a golden crust that holds up well in the oven. Be careful not to overcrowd the pan during searing—work in batches if necessary to maintain a hot surface and achieve a good sear.

Letting the dish rest for a few minutes before serving allows the juices to redistribute, making the chicken even more succulent. A light garnish of fresh rosemary or thyme adds a fragrant finishing touch that pairs well with the bold flavors of the sauce.

For extra indulgence, you can also serve this dish with a slice of crusty bread or a light green salad on the side. But truly, nothing else is needed—it’s a complete, satisfying dish all on its own.

Nutritional Highlights

With around 332 calories per serving, this dish provides a well-rounded mix of protein, fiber, and healthy fats. The chicken contributes lean protein and iron, while the potatoes offer potassium, fiber, and complex carbohydrates. The sauce, though rich in flavor, is relatively light and made from wholesome ingredients without the need for cream or butter.

Green beans, if included, add additional fiber and vitamins A and C, rounding out the nutritional profile. This is a comfort dish that doesn’t feel overly heavy and won’t leave you weighed down after dinner.

Conclusion

Honey Mustard Chicken & Potatoes is the kind of dish that embodies everything you want in a home-cooked meal—simple ingredients, minimal prep, comforting flavors, and easy cleanup. The combination of golden-seared chicken, tender potatoes, and a sticky honey mustard glaze is crave-worthy yet balanced, indulgent yet nourishing. With the addition of green beans or other veggies, it becomes a complete, vibrant meal that’s as beautiful as it is satisfying.

Whether you’re cooking for a busy weeknight or preparing a hearty weekend dinner, this one-pan wonder offers the kind of easy elegance and full-flavored comfort that keeps it on repeat. It’s a reliable staple for any kitchen—familiar, flexible, and endlessly delicious.