This Grilled Jalapeño Popper Chicken is a smoky, spicy, and creamy twist on your classic grilled chicken dinner. Stuffed with a cream cheese and cheddar filling inside a jalapeño, wrapped in bacon, and basted with BBQ sauce, each bite brings a burst of bold flavor. It’s a perfect summer grilling recipe that feels indulgent yet simple to make—great for backyard cookouts or weeknight grilling with a twist.
Full Recipe:
Ingredients
For the Rub:
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2 tablespoons coconut sugar
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1 teaspoon garlic powder
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1 teaspoon onion powder
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1 teaspoon dried oregano
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1 teaspoon chili powder
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1½ teaspoons kosher salt
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½ teaspoon freshly ground black pepper
For the Cream Cheese Filling:
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4 oz cream cheese, softened
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2 tablespoons of the rub mixture
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1 cup shredded medium cheddar cheese
For the Chicken:
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4 medium-sized jalapeños
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4 boneless, skinless chicken breasts
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8 slices of bacon
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½ cup BBQ sauce
Directions
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Make the Rub: In a small bowl, mix all rub ingredients and set aside.
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Prepare the Filling: In another bowl, mix softened cream cheese, 2 tablespoons of the rub, and shredded cheddar.
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Prep Jalapeños: Cut tops off the jalapeños, slice in half lengthwise, and remove seeds.
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Butterfly the Chicken: Slice chicken breasts open lengthwise like a book, then pound with a meat mallet to ¼-inch thickness.
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Assemble Chicken: Place one half of a jalapeño on one side of the chicken, add ¼ of the cheese mixture, top with the other jalapeño half, close the chicken, season both sides with rub, and wrap with 2 slices of bacon. Secure with toothpicks. Repeat with all.
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Grill: Preheat grill to medium (350–375°F). Grill chicken for about 6 minutes per side, covered, until bacon is rendered and chicken is cooked through. Reduce heat if bacon flares up.
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Baste with BBQ Sauce: Lower heat, baste with BBQ sauce on both sides, and grill 3–4 more minutes.
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Rest & Serve: Remove from grill, let rest 4 minutes, remove toothpicks, and serve hot.
Nutrients (per serving, approx.)
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Calories: ~480
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Protein: ~40g
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Fat: ~30g
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Carbohydrates: ~10g
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Sugar: ~6g
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Sodium: ~800mg
A Creative Fusion of Two Favorite Dishes
This recipe is essentially the best of both worlds: the indulgence of jalapeño poppers and the heartiness of grilled chicken. By stuffing sliced jalapeños with a mixture of cream cheese and cheddar, then sandwiching them inside butterflied chicken breasts, the recipe delivers the spicy, cheesy core poppers are famous for—while the chicken adds protein and heft to make it a full meal.
What makes it truly stand out is the way all these components are layered together. The cream cheese mixture melts slightly during grilling, becoming gooey and rich without spilling out. The jalapeños soften and lose just enough of their heat to complement rather than overpower the dish. The chicken stays moist and juicy thanks to the indirect heat and protective bacon wrap, which crisps up on the grill to add flavor and crunch.
The Power of a Custom Spice Rub
Rather than relying solely on salt and pepper, this recipe incorporates a thoughtfully crafted spice rub made with coconut sugar, garlic powder, onion powder, chili powder, oregano, salt, and black pepper. The coconut sugar adds a subtle caramelized sweetness that plays perfectly against the heat of the jalapeño and the richness of the cheese, while the savory spices give the chicken layers of flavor even before it hits the grill.
Using some of the rub in the cream cheese filling not only seasons the cheese but ensures that every bite of the stuffed jalapeño bursts with savory, smoky complexity. It’s a small detail that makes a big difference in taste.
Bacon: Flavor and Function
Wrapping the chicken in bacon serves a dual purpose. It adds a smoky, savory element to the dish that pairs beautifully with the creamy filling and spice rub. But it also protects the chicken from drying out, especially on the grill where high heat can sometimes lead to overcooked, dry meat.
As the bacon cooks, it renders fat into the chicken and adds an outer layer of crispiness that contrasts perfectly with the soft filling inside. It helps hold the stuffed jalapeño in place during cooking and creates a beautiful, caramelized crust when basted with barbecue sauce.
For best results, use thin-cut bacon, which crisps more quickly and evenly on the grill. Securing it with toothpicks ensures it stays in place until it’s cooked through.
Grilling Tips for Perfect Execution
Grilling this dish requires medium heat and a little patience. Because bacon has a tendency to flare up on open flames, it’s important to grill these chicken bundles covered and over indirect or moderate heat. This allows the bacon to render slowly and the chicken to cook evenly without burning the exterior.
Flipping the chicken once during grilling ensures even browning on both sides. In the final few minutes, lowering the heat and brushing on the barbecue sauce gives the chicken a sticky, flavorful glaze that ties everything together. The sauce caramelizes slightly over the heat, enhancing both the sweetness of the rub and the smokiness of the bacon.
After removing the chicken from the grill, letting it rest for a few minutes allows the juices to redistribute and the cheese to settle slightly—preventing the filling from spilling out when sliced.
Serving Suggestions and Pairings
Grilled Jalapeño Popper Chicken is hearty enough to be the star of your plate, but it also pairs beautifully with a range of fresh summer sides. Serve it alongside grilled corn on the cob, a crisp green salad, or a chilled cucumber and tomato salad for contrast. For something more indulgent, pair it with macaroni and cheese, potato salad, or roasted sweet potatoes.
If you’re planning a cookout or party, this chicken makes a great main dish when served with grilled veggies or cornbread. It’s also easy to slice and serve on a platter for guests to enjoy as part of a buffet-style meal.
To cool down the heat, offer a yogurt or ranch-based dipping sauce on the side. The tanginess helps balance the spice from the jalapeños and adds another layer of creamy richness.
Customizations and Flavor Variations
One of the great things about this recipe is how easy it is to customize based on your preferences or what you have on hand. Swap the cheddar cheese for pepper jack, Monterey Jack, or even mozzarella for a slightly different flavor profile. If you’re looking to turn down the heat, use poblano peppers instead of jalapeños—they’re larger, milder, and still full of flavor.
For a smoky kick, add a dash of smoked paprika or chipotle powder to the rub or cheese filling. If you prefer a sweeter glaze, choose a honey barbecue sauce; for more heat, go with a spicy or chipotle variety.
If you’re avoiding pork, use turkey bacon—but be aware that it won’t crisp quite the same. You can also skip the bacon entirely and cook the stuffed chicken breasts on a grill pan or in the oven, though the flavor will be slightly less smoky.
Make-Ahead and Storage Tips
Grilled Jalapeño Popper Chicken can be prepared ahead of time and stored in the refrigerator before grilling, making it ideal for weeknight meal prep or summer entertaining. Simply assemble the stuffed and wrapped chicken, cover tightly, and refrigerate for up to 24 hours. When ready to cook, take it out and let it come to room temperature for about 20 minutes before placing it on the grill.
Leftovers keep well in the refrigerator for up to three days. To reheat, warm gently in the oven at 350°F until heated through. Avoid microwaving, as it can make the bacon rubbery and the cheese filling overly runny.
Conclusion
Grilled Jalapeño Popper Chicken is a flavorful, satisfying dish that brings the fun of a classic appetizer into a protein-packed, grill-ready dinner. It’s a fantastic way to shake up your usual chicken routine and deliver a dish that’s both impressive and surprisingly simple to prepare.
From the gooey cheese center and roasted jalapeños to the crispy bacon and sticky barbecue glaze, every bite offers something to love. Whether you’re hosting a summer cookout or just want to spice up your weeknight meal, this dish hits all the right notes: smoky, spicy, creamy, and deeply satisfying.
With just a few ingredients and a little grill time, you’ll create a meal that’s big on flavor and sure to become a repeat favorite all season long.