BBQ Grilled Prawns

These BBQ Grilled Prawns with garlic, lemon, and chilli are a summer favorite that’s irresistibly juicy, smoky, and packed with flavor. With only 5 main ingredients and ready in 30 minutes, this recipe is all about simplicity and bold flavor. Marinated in a fragrant garlic-chilli oil and grilled hot over coals, they turn out caramelized on the outside and tender inside — perfect for a backyard gathering, weeknight meal, or quick date-night dish. Serve with lemon wedges and crusty bread to soak up every last drop of the sauce.

Full Recipe: 

Ingredients

  • 8 large prawns (deveined, shells on)

  • ⅓ cup olive oil

  • 2 cloves garlic, grated

  • 1–2 chillies, finely sliced

  • 1 tablespoon fresh parsley, chopped

  • Zest and juice of 1 lemon

  • Salt & pepper to taste

  • Optional: lemon wedges & fresh crusty bread for serving

Directions

  1. Prepare the BBQ: Light a fire using firelighters and charcoal. Let the coals burn until white-hot with no black remaining.

  2. Make the Marinade: In a pan, heat olive oil over medium. Add garlic and chillies. Sauté for 2 minutes until garlic is golden, not burnt. Stir in lemon juice and zest.

  3. Marinate the Prawns: Pour half the marinade over the prawns. Use your hands to gently rub it under the shells for maximum flavor.

  4. Grill the Prawns: Place prawns on the hot grill. Sear for 45 seconds to 1 minute per side until the shells are pink-orange and the flesh is pearly white.

  5. Serve: Remove from grill and drizzle with remaining sauce. Garnish with chopped parsley. Serve immediately with lemon wedges and crusty bread.

Nutrients (Per Serving – Serves 2)

  • Calories: 310 kcal

  • Protein: 26g

  • Fat: 21g

  • Saturated Fat: 3g

  • Carbohydrates: 4g

  • Sugar: 1g

  • Fiber: 1g

  • Sodium: 420mg

  • Cholesterol: 180mg

  • Vitamin C: 18mg

  • Calcium: 90mg

  • Iron: 2mg

Simple Ingredients, Big Flavor

At the heart of this dish is a short but powerful list of ingredients: prawns, garlic, chilli, lemon, olive oil, and parsley. This minimalist approach lets each component shine. The garlic becomes sweet and aromatic when sautéed in olive oil, while fresh chilli adds just the right amount of kick. Lemon zest and juice bring bright acidity that cuts through the richness of the prawns, and a sprinkle of parsley finishes the dish with a pop of freshness. Together, these ingredients create a marinade that seeps into the shell-on prawns, making every bite flavorful from the outside in.

The Magic of Cooking Shell-On

Leaving the shells on the prawns while grilling may seem like a small detail, but it makes a big difference. Not only does it help retain moisture, keeping the prawns juicy and tender, but it also encourages the marinade to cling and caramelize beautifully. As the prawns cook, the shell protects the delicate meat from drying out and locks in flavor, while absorbing a hint of smokiness from the grill. Plus, the act of peeling the prawns at the table adds an interactive, rustic charm to the meal that’s perfect for casual entertaining.

Why the Grill Makes All the Difference

Grilling these prawns over hot charcoal gives them a flavor that simply can’t be replicated with a pan or oven. The high heat ensures a fast sear, caramelizing the outside of the prawns while keeping the inside tender and juicy. The slight charring enhances the sweetness of the shellfish, while the smoke from the charcoal infuses each bite with complexity. It’s a quick cook—just under two minutes total—so it’s important to have everything ready and the grill hot before the prawns go on.

An Infused Oil That’s Full of Depth

The garlic-chilli oil in this recipe acts as both a marinade and a finishing sauce, creating layers of flavor. By gently sautéing garlic and chilli in olive oil, you mellow their sharpness and draw out their aromas, turning them into something fragrant and deeply flavorful. Adding lemon zest and juice while the oil is still warm creates a sort of quick citrus confit that wakes up the entire dish. Using half of this mixture for marinating and the other half for drizzling ensures the final dish has both cooked-in flavor and a fresh, glossy finish.

Freshness Is Key

Because this dish is so simple, using the freshest ingredients possible is essential. Opt for large prawns or tiger prawns that are firm and translucent before cooking. Fresh garlic, bright red chillies, and a juicy lemon will give the marinade its punch, while high-quality olive oil ensures a smooth, rich base. Fresh parsley should be added just before serving to preserve its color and flavor. A quick chop and generous sprinkle give the dish its final lift, making it both visually appealing and perfectly seasoned.

Effortless Entertaining

BBQ Grilled Prawns are ideal for entertaining because they require minimal prep, cook quickly, and deliver maximum impact. They look impressive on a platter, glistening with oil and flecked with herbs and chilli, and they’re easy to scale up for a crowd. You can make the marinade ahead of time and store it in the fridge, then just fire up the grill and cook the prawns in batches as guests arrive. Serve them straight from the grill with lemon wedges and crusty bread, and watch them disappear in minutes.

Perfect Pairings for a Complete Meal

This dish pairs beautifully with a variety of sides. A crisp green salad with a lemon vinaigrette balances the heat and richness of the prawns, while grilled vegetables like zucchini, bell peppers, or asparagus echo the smoky flavors of the grill. For a more filling meal, try serving the prawns with saffron rice, couscous, or a chilled pasta salad with olive oil, herbs, and cherry tomatoes. And don’t forget the bread—crusty baguette or sourdough is essential for mopping up that irresistible lemony oil left on the plate.

Customizable Heat and Flavor

One of the great things about this recipe is how easy it is to adjust to your taste. Like it spicier? Add more chilli or try a spicier variety like bird’s eye chilli. Prefer a milder version? Use sweet red peppers for color and flavor without the heat. You can also play around with herbs—basil, thyme, or cilantro all work well. A splash of white wine or a touch of honey in the marinade can add new dimensions, making this a dish you can tweak to suit your mood or occasion.

A Healthy, Protein-Packed Option

Grilled prawns aren’t just delicious—they’re also a lean source of high-quality protein, low in fat, and rich in essential nutrients like selenium, vitamin B12, and omega-3 fatty acids. This dish is naturally low in carbs and can easily fit into a variety of dietary plans, from keto to paleo to Mediterranean. Using olive oil adds heart-healthy fats, while lemon and parsley contribute antioxidants and immune-boosting vitamin C. Served with fresh vegetables and whole grains, this recipe makes for a balanced, nourishing meal that doesn’t feel like a compromise.

Tips for Perfect Grilled Prawns Every Time

To get the best results, make sure your grill is hot and the coals are fully ashed over before cooking. This ensures quick searing and prevents the prawns from sticking. Don’t overcook them—prawns only need about 45 seconds to one minute per side depending on their size. Watch for the color to change to a vibrant orange-pink and the flesh to turn opaque. Always let the marinade cool slightly before using it on the prawns to prevent accidental cooking. And remember, serve immediately—these are best enjoyed hot off the grill when the flavors are at their peak.

Conclusion

BBQ Grilled Prawns with Garlic, Lemon, and Chilli are everything you want in a summer dish—bold, fresh, and effortless. They’re quick to prepare, easy to cook, and loaded with flavor, making them the perfect centerpiece for your next backyard gathering, date night, or casual dinner with friends. With smoky charred shells, juicy centers, and a zesty marinade that doubles as a finishing sauce, these prawns are guaranteed to impress without the stress. Serve them with good bread, a chilled glass of white wine or a crisp beer, and soak in the compliments—they’re well deserved.

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