The moment I sliced into a perfectly ripe avocado, its buttery richness and vivid green hue ignited a flash of inspiration. I envisioned a bowl brimming with vibrant flavors and nourishing ingredients—thus, the Avocado Mojo Bowls with Sweet Potato and Chicken were born. Picture crispy sweet potato wedges, roasted to perfection, mingling with tender chicken and enveloped in a creamy, zesty avocado sauce that dances on your taste buds.
This dish isn’t just a feast for the senses; it’s a celebration of wholesome, healthy eating that transforms busy weeknights into gourmet experiences. Ready in under 30 minutes, these bowls spotlight the magic of a bold mojo sauce, effortlessly tying together the textures and flavors into a deliciously satisfying meal. Whether you’re trying to shake off the fast-food routine or simply seeking a fresh dinner idea, this recipe is about to become your go-to favorite. Let’s dive into this vibrant bowl of goodness!
Why Love Avocado Mojo Bowls with Sweet Potato?
Simplicity, Whipping up these Avocado Mojo Bowls with Sweet Potato and Chicken is a breeze! With just a handful of ingredients and straightforward prep, you’ll have dinner ready in under 30 minutes.
Flavor Explosion: The rich mojo sauce packs a zesty punch, perfectly complementing the natural sweetness of the crispy sweet potatoes and juicy chicken.
Nutrient-Packed: With wholesome ingredients like avocados and sweet potatoes, this dish is loaded with toppings, giving you a nutritious boost in every bite.
Versatile Appeal: Adaptable for your dietary needs, whether you’re looking for gluten-free or dairy-free options, making it perfect for everyone at the table.
Crowd-Pleaser: Ideal for weeknight dinners or meal prepping—you’re sure to impress family and friends with this vibrant and colorful bowl.
Quick Fix: If you’re in a rush or tired of fast food, these bowls are the perfect healthy alternative, easily elevating your home-cooked meals in no time!
Avocado Mojo Bowls Ingredients
For the Sweet Potatoes
• Sweet Potatoes – Provides natural sweetness and fiber; substitute with butternut squash for a similar texture.
• Taco Seasoning – Infuses flavor into the sweet potatoes; try making a homemade blend for a personal touch.
• Olive Oil or Avocado Oil – Used for roasting, providing healthy fats to help crisp up your sweet potatoes.
For the Chicken
• Chicken (meatballs or rotisserie) – Adds protein and heartiness to the bowl; use grilled tofu or tempeh for a vegetarian option.
For the Avocado Mojo Sauce
• Avocado – Creates a creamy base for the mojo sauce and adds healthy fats; substitute with cashew cream for a nut-free version.
• Garlic – Offers depth of flavor; fresh garlic is preferable for a vibrant taste, but powdered garlic can be used in a pinch.
• Cilantro – Provides a fresh, herbal note; if you dislike cilantro, substitute with parsley.
• Lime Juice – Adds acidity and brightness; lemon juice can be used as an acceptable substitute.
• Vinegar (white or apple cider) – Enhances the sauce’s tanginess for an extra pop of flavor.
How to Make Avocado Mojo Bowls
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Preheat Oven: Start by preheating your oven to 425°F (220°C). This step is key to achieving perfectly roasted sweet potatoes that’ll be crispy on the outside and tender within!
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Prepare Sweet Potatoes: Cut the sweet potatoes into wedges and season them with taco seasoning and a drizzle of olive oil. Spread them out on a baking sheet and roast for 30 minutes until golden brown and crispy.
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Cook Chicken: If you’re using frozen meatballs, check the package instructions. You can often bake them alongside the sweet potatoes if they have similar cooking times for an easy fix!
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Make Avocado Mojo Sauce: In a blender, combine the avocado, garlic, lime juice, vinegar, and cilantro. Blend until smooth, adjusting the seasoning as needed. For an extra kick, toss in a jalapeño if you like it spicy!
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Assemble Bowls: On a plate or bowl, create a puddle with the creamy avocado mojo sauce. Layer the roasted sweet potatoes and chicken on top, adding an extra sprinkle of cilantro for a pop of color and flavor!
Optional: Drizzle with a little extra lime juice for a fresh burst of flavor.
Exact quantities are listed in the recipe card below.
Avocado Mojo Bowls Variations
Customize your delicious Avocado Mojo Bowls with these fun and alternative ideas to spark your culinary creativity!
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Sweet Potato Swap: Replace sweet potatoes with butternut squash for a similar sweetness and a unique twist. It’s another root veggie that roasts beautifully!
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Plant-Based Protein: For a meat-free option, substitute the chicken with grilled tofu or chickpeas. Both add protein and soak up the mojo flavor deliciously.
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Creamy Alternatives: Trade avocado for cashew cream for a nut-free and equally luscious sauce. Blending cashews provides a creamy texture without the avocado’s distinct flavor.
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Herb Variations: If you’re not a fan of cilantro, opt for fresh parsley or basil instead. Each herb brings its own charm and fragrance to the dish.
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Zesty Enhancements: Boost the flavor profile by adding zest from the lime or lemon. A touch of citrus zest can elevate the freshness of the sauce significantly.
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Flavorful Heat: Spice things up by incorporating jalapeños or chili flakes into the mojo sauce or roasted sweet potatoes. This is a fantastic way to kick up the heat level if you’re feeling bold!
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Veggie Medley: Toss in additional vegetables like bell peppers or zucchini alongside the sweet potatoes for an added crunch and nutrition boost. A colorful mix also makes the dish visually stunning!
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Saucy Variations: Experiment with different sauces like hummus or tahini as alternatives to the avocado mojo. These options give a rich, nutty flavor that could become a new favorite.
Make Ahead Options
These Avocado Mojo Bowls with Sweet Potato and Chicken are perfect for busy home cooks looking to save time during the week! You can prep the sweet potatoes and chicken up to 24 hours in advance. Simply roast the sweet potato wedges and cook the chicken, then allow them to cool completely before storing them separately in airtight containers in the refrigerator. The avocado mojo sauce can be made up to 3 days ahead; just be sure to press plastic wrap directly onto the surface to prevent browning. When you’re ready to serve, simply reheat the sweet potatoes and chicken in the oven at 425°F (220°C) for about 10-15 minutes, then assemble your bowls with the fresh sauce for a delicious meal that tastes just as vibrant and fresh as when you made it!
What to Serve with Avocado Mojo Bowls with Sweet Potato and Chicken?
Elevate your meal experience by pairing your Avocado Mojo Bowls with delicious sides that balance the vibrant flavors and textures.
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Creamy Quinoa Salad: This light, protein-packed salad provides a delightful contrast to the crispy sweet potatoes, making every bite a treat. The nuttiness of quinoa complements the dish beautifully.
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Spicy Black Bean Tacos: Add a kick with hearty black bean tacos which together create a flavor explosion that your taste buds will adore! These tacos can be assembled quickly and are packed with fiber.
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Garlic Roasted Broccoli: This tender and slightly crispy side offers a fresh crunch that enhances the overall experience. The garlic flavor harmonizes perfectly with the mojo sauce.
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Cilantro Lime Rice: A fragrant bed of cilantro lime rice serves as a mild counterpart to the bold flavors, creating a perfect canvas for the dish. The zesty notes really tie everything together.
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Tangy Cabbage Slaw: Refreshing coleslaw adds a crunchy texture and a subtle tang that brightens the meal. Plus, it’s a cinch to whip up in advance!
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Fresh Mango Salsa: A sweet and spicy mango salsa brings a fruity freshness that counterbalances the richness of the avocado sauce. It’s an irresistible addition that lifts the entire dish.
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Iced Hibiscus Tea: Enjoy a cool, refreshing drink alongside your bowls. This floral, slightly tart tea pairs perfectly with the earthy flavors, offering a delightful contrast.
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Chocolate Avocado Mousse: Indulge in a rich, creamy dessert to finish your meal on a high note. This luscious mousse echoes the avocado theme while satisfying your sweet tooth.
Expert Tips for Avocado Mojo Bowls
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Even Cutting: Ensure sweet potatoes are evenly cut into wedges to guarantee uniform cooking and achieve that perfect crispy texture.
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Ingredient Check: If using store-bought chicken meatballs, always check labels for gluten or dairy additives that might not fit your dietary needs.
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Thicker Sauce: For a creamier avocado mojo, simply add more avocado or a dollop of mayonnaise. This will enhance the richness of the sauce.
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Quick Blending: A mini chopper can streamline your mojo sauce preparation, saving you time and effort on weeknights.
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Season to Taste: Don’t hesitate to adjust the lime juice and vinegar based on your preference for acidity in the avocado mojo sauce. The right balance amplifies the flavors!
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Storage Solution: If you have leftover sauce, keep it refrigerated for up to 2 days; it’s a delicious addition to salads and grilled meats as well!
How to Store and Freeze Avocado Mojo Bowls
Fridge: Store leftover Avocado Mojo Bowls in an airtight container for up to 3 days. Keep the sauce separate if you want to maintain the crispness of the sweet potatoes.
Freezer: For longer storage, freeze the roasted sweet potatoes and chicken in a freezer-safe container for up to 3 months. The mojo sauce can also be frozen in an ice cube tray for easy portioning.
Reheating: To reheat, thaw overnight in the fridge and warm the sweet potatoes and chicken in the oven at 350°F (175°C) for about 15-20 minutes. Reblend the avocado mojo sauce if needed for a creamy consistency.
Fresh Enjoyment: It’s best to consume the bowls fresh, but with proper storage techniques, you can enjoy the tasty remnants without losing flavor!
Avocado Mojo Bowls with Sweet Potato and Chicken Recipe FAQs
What kind of sweet potatoes should I use for the recipe?
Absolutely! When choosing sweet potatoes, look for firm ones with smooth skin and no dark spots or blemishes. They should feel heavy for their size. If not available, butternut squash makes a fantastic substitute!
How should I store leftover Avocado Mojo Bowls?
To store your delicious leftovers, place them in an airtight container in the fridge for up to 3 days. To keep those sweet potato wedges crispy, store the mojo sauce separately. You can enjoy the flavors fresh!
Can I freeze the Avocado Mojo Bowls?
Yes, you can freeze the roasted sweet potatoes and cooked chicken in a freezer-safe container for up to 3 months. For the mojo sauce, freeze it in an ice cube tray. This way, you can pop out portions as needed for quick meals!
What if my avocado mojo sauce turns out too thin?
If your sauce is thinner than you’d like, don’t worry! Start by adding more avocado to thicken it up, blending until creamy. Alternatively, a dollop of mayonnaise can provide extra richness. Blend again until the desired consistency is achieved.
Are there any dietary restrictions I should consider?
Very! This recipe is naturally gluten-free and dairy-free, but always check labels if using store-bought ingredients. If you have allergies, ensure your taco seasoning and any other added ingredients are free of cross-contaminants. Always tailor the recipe to suit your dietary needs!
Can pets eat sweet potatoes?
Certainly! Sweet potatoes can be a nutritious treat for dogs in moderation. However, avoid any added seasonings like taco seasoning, which can be harmful to pets. Always consult your vet for specific dietary advice for your furry friends!
Easy Avocado Mojo Bowls with Sweet Potato and Chicken Delight
Ingredients
Equipment
Method
- Preheat oven to 425°F (220°C) for roasting sweet potatoes.
- Cut the sweet potatoes into wedges, season with taco seasoning and oil, and roast for 30 minutes.
- Cook chicken as per package instructions, baking alongside the sweet potatoes if applicable.
- Blend avocado, garlic, lime juice, vinegar, and cilantro until smooth.
- Assemble bowls with a layer of sauce, roasted sweet potatoes, and chicken. Top with cilantro.